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Being Comfortable With Yourself
October 7, 2019
I used to click on these articles (Extroverted Introverts) for validation. I was aware of my personality type and I understood the why behind the …
Fall 19′ Training Cycle
August 21, 2019
We are in week two of our current training cycle, as well as week two of having multiple workout tracks available on True Coach. I …
Gym Etiquette
August 4, 2019
Here are a few gym rules we ask members to adhere to that best reflect our gym’s culture and allows us to foster a fun, …
Happy Birthday and Congratulations, KT!!
July 5, 2019
“Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable …