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BUILD YOUR BEST SELF

Our members value an environment that is safe, supportive, non-judgmental and non-intimidating—with a community that’s welcoming and encouraging, no matter what your fitness goal or skill level. Here, we put the most emphasis on the idea that consistent, small changes lead to big results. 

Functional Fitness Trainer Edwardsville IL

You don’t have to be perfect, but you should aim to do the little things well and understand that this leads to progress in all walks of life. We strongly promote a progression to mastery of movement, emphasizing the importance of moving well and staying injury-free.

Look Better

Lose weight and get strong, all without starving yourself.

Feel Better

Enhance your fitness and improve your overall health.

Move Better

Improve your mobility and reduce everyday aches and pains.

Perform Better

Enhance how well you perform everyday activities. Strong and capable. 

VIEW OUR TRAINING PROGRAMS

Group Fitness Gym Profectus Performance

SMALL GROUP TRAINING

These classes are great for beginners and experienced athletes as all workouts are easily scalable.

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CUSTOM TRAINING

Your personal trainer will develop an exercise regimen suited specifically for you and your goals

Kids Fitness Gym Edwardsville IL

NINJA CAT KIDS

We make fitness & health FUN to set your kids up for a lifelong love of movement.

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SPORTS PERFORMANCE

General Fitness is a safe, energetic, encouraging environment for exercisers from all walks of life.​

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