willie@profectusperform.com

Fall 19′ Training Cycle

We are in week two of our current training cycle, as well as week two of having multiple workout tracks available on True Coach. I thought it would be beneficial to break down what our training cycle is going to look like, the what, the why, and explain how the additional tracks come into play. …

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Gym Etiquette

Here are a few gym rules we ask members to adhere to that best reflect our gym’s culture and allows us to foster a fun, safe, clean, and respectful training environment for everyone in our community. This list is hardly all-inclusive, but it pretty much comes down to safety, common courtesy, and respect for others …

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Happy Birthday and Congratulations, KT!!

“Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming” – John Wooden   On the wall in my office hangs a poster of John Wooden’s Pyramid of Success, headlined with the quote above. When I think of …

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Protected: Pricing

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Protected: New Schedule

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Protected: Coached Open Gym

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